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Postpartum like a boss


Oct 23, 2023

In this episode we are lucky to hear from Steph Trethewey. Steph is a mother of two, journalist, author, podcast host and the founder of @motherlandaustralia, a national charity supporting and connecting rural mothers. In this episode Steph and I chat about her: 

  • Journalism career pre-children  
  • Very challenging first postpartum experience  
  • Feelings of isolation that deepened upon moving to rural Tasmania as a new mother 
  • Creation of the Motherland podcast and online mother's groups for her own mental health and to help others
  • Journey as Motherland has grown, writing her first book and soon to be hosting the first Motherland national conference in March 2024. 

Resources:

1:1 Counselling support

– Book a 1:1 counselling session with Gemma today

Connect with Steph 

- Website: https://motherlandaustralia.com.au/

- Instagram: @motherlandaustralia

Disclaimer

Please read my full disclaimer prior to listening.